Δραστηριότητες | Workshop combining dance and psychology by Rena Konstantaki
Workshop combining dance and psychology by Rena Konstantaki
intersections
Through a combination of dance and psychology, this workshop aims to lead the participants activate their creativity. This combination allows the prevalence deeper, unconscious and archetypical qualities that reside in inner levels of ourselves.
Through a sensitive dialogue between conscious and unconscious, we create interesting meetings that end up in new images and movement, which have a liberating, activating and healing result in ourselves.
We could call this kind of dance “transformative”. The images that are being created become a source of inspiration that each individual could use either in his professional course – in the case of artists – or in everyday life, for psychological and emotional balance.
The workshop adjusts every time to the needs and specific objectives of the respective group of participants (i.e. a group of actors aiming to better interpret their roles in a play, dancers, choreographers, visual artists or even non professional people). By unblocking their bodies, the participants achieve also an unblocking of their creative power, which they can use either in their work or in their everyday lives.
The workshop is divided in the following steps:
1. Warming up, getting conscious of our body and empowerment of our body
2. Relax and Self – observation
3. Improvisation
4. Creative exercise, dialogue and analysis.